Are you sick of diets? Have you had enough of the whole "diet culture" thing?
Would you like to eat your favourite foods, be the healthiest and best looking weight for you and NEVER have to diet again?
Then you will want to check out our 9 - week life changing Break Free From Bad Sugar programme. By the time you are done, you'll be eating the tastiest and healthiest foods without even thinking about it and any cravings for sugar or refined carbs will be eliminated!
About us
My name is Glen Mitchell. I am a hypnotherapist who spent most of his life really struggling with his weight. Once I had learned that most of the conditioning I'd recieved my whole life around food was simply unhealthy brainwashing - things changed for me forever. I yo-yo dieted for years and tried every "plan" under the son. When I changed my mindset around food and broke free from bad sugar and refined carbs, my life and health transformed.
Everything Changed
Why is our programme different?
Guided Hypnosis
We don’t rely just rely on you listening to what we have to say and then using willpower to apply it to your life. We use guided hypnosis in each session (with recordings available too) to help you make the changes to your thoughts, feelings, habits and behaviours at the subconscious level.
Convenient
All of our group sessions are delivered online via Zoom so you can take part in this amazing programme from the comfort of your own home. We also have video recordings of each session for you to watch back at your leisure so you never miss a thing even if you cant make the live session that week. You will also recieve your guided hypnosis recording each week to listen to at your leisure.
Flexible Payment Options
Having created a groundbreaking programme to help you to transform your relationship with food for good, we want to make sure it is available to as many people as possible. For that reason we offer flexible payment plans from one-off payments right through ten monthly payments.
Friendly community
Our network of students and experts provides a wealth of knowledge at your fingertips via a supportive closed facebook group. For anyone who would like to experience the community aspect before deciding whether to join the programme: we have an open facebook group for everyone.
Connect with our online community
Breaking Free From Bad Sugar is the amazing programme that will help you make changes to your relationship with food for the rest of your life. Imagine never havign to diet again while remaining your perfect weight and eating your favourite foods.
We also have an amazingly supportive Facebook community for everyone, whether taking part in the programme or not. We would like to reach as many people as possible.
"What I did not expect was the profound message and subliminal re-wire of thoughts. This became apparent after nearly 3 weeks when I went into a supermarket and as normal picked up a couple of pastries for my afternoon coffee.. I loved my afternoon coffee with some cake or a pile of cookies or a pastry or two. By this point the message was unbeknown sinking in... I had some fruit and started with half a pastry...wow. felt hungry after... Some fruit.. hunger passed All the deep discussion and message around sugar and addictive conditioning made sense. The next week, walk down the sweets aisle, feel hunger, turn to veg.. feel normal."
— Graham, BFFBS Graduate
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